Baked Sweet Potato Fries Serves 4 (Whole 30 Compliant) This is a go to recipe for my family. We probably eat these with dinner or as a snack at least twice a week. I used to peel them, but now I find I really love them with the skin on, plus there is so much [...]
Banana-Berry Ice Cream (Whole 30 Compliant) This is such a simple recipe and so healthy that it can be eaten as a breakfast, snack, or dessert. Many folks refer to this simple blend as "nice cream", short for Banana, or "nana" ice cream. Not only that, but it's kinder to your body than the traditional [...]
Alkalizing Juice (Whole 30 Compliant) One of the best ways to start the day is with an alkalizing green juice. It sets the body on the right track for the rest of the day. No sugar spike and no heavy, weighted down feeling. I know when I do it, I feel my best. With that [...]
Apples and Nut Butter This is a simple breakfast that's really delicious and satisfying, especially if you are on-the-go. It travels well and takes minimal room in a bag. Plus it's light enough to keep you "on the go" rather than weighing you down. It's usually best to eat fruit in the morning as it [...]
Plantain Chips These chips are a fantastic solution to a nagging salty snack craving and they take only minutes to prepare. You can make these ahead and pack them with you during the week, or be eaten right away. Ingredients: 1 green plantain, peeled and sliced on the diagonal into 1/8" thick chips melted refined [...]