Buffalo Chicken Breasts
Sherri: Shaped by Sherri
Cuisine: Bar food/Party food
- 1lb chicken breasts (sliced into thin 2 inch pieces)
- 1-2 tablespoons avocado oil
- Dry coating:
- ½ cup brown rice flour
- ¼ cup arrowroot powder
- 1½ teaspoons paprika
- ½ teaspoon garlic powder
- ⅛ teaspoon dried oregano
- ¼ teaspoon freshly ground black pepper
- ⅛ teaspoon cayenne pepper
- ½ teaspoon salt
- For sauce:
- 1 tablespoon ghee
- 1 tablespoon avocado oil
- 2 tablespoons "Raw Hot Sauce" (red pepper sauce with probiotics)
- 2 tabelspoons maple syrup
- ¼ teaspoon umeboshi vinegar
- ¼ teaspoon apple cider vinegar
- Pinch cayenne
- Pinch garlic powder
- Preheat oven to 425* F.
- Mix together flour and all spices for dry coating.
- Toss chicken in oil, then coat in flour mixture, shaking off excess.
- Place chicken on baking sheet topped with aluminum foil. Bake for 9 minutes. Flip and bake another 9 minutes.
- While they bake, melt the ghee in a small sauce pan and add all other sauce ingredients. Stir until combined and warmed through.
- Place the sauce in a bowl and add the chicken to coat the pieces in sauce.
- Serve!
Recipe by Shaped By Sherri at https://shapedbysherri.com/buffalo-chicken-breasts/
3.5.3208