Plantain French Toast
Recipe type: Breakfast
Cuisine: Healthy/ Low Sugar
  • 1 ripe plantain (should have some brown spots on the outside)
  • coconut oil
  • cinnamon
  • pinch of salt
  1. Slice the plantain in half and then halve each half.
  2. Heat a thin layer of coconut oil in a saute pan until rippling.
  3. Add the 4 plantain slices (they should sizzle when they hit the pan).
  4. Top the slices  with a light coating of cinnamon and a pinch of salt while they cook.
  5. Let the slices brown on the bottom (1-2 minutes).
  6. Flip the slices and brown the other side.  Another 1-2 minutes.  While it's cooking add a sprinkle of cinnamon to the new top side.
  7. When side 2 is browned, transfer to a plate and eat!  You won't even need maple syrup.  (Although, you may want a scoop of ice cream if it's dessert).
Recipe by Shaped By Sherri at