Apple Cider Oatmeal

By |2017-09-25T19:15:40-04:00September 25th, 2017|Breakfast/Brunch, Recipes|

Apple Cider Oatmeal This oatmeal comes together just as quickly as using the instant in the microwave, but is so much more nourishing and satiating.  Not only that, but it's just 3 ingredients (salt doesn't count).  Throw this one together any day of the week for breakfast in a jiff, or even a whole grain [...]

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Pumpkin Everything Bagels

By |2016-12-19T08:57:28-05:00October 25th, 2016|Breakfast/Brunch, Recipes|

Pumpkin Everything Bagels Sometimes you are just dying for an everything bagel.  For just those occasions I have developed a bagel recipe you can feel good about eating.  You can even add toppings to it and not break the calorie bank.  Even better than that, you won't feel heavy and weighed down after eating one [...]

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Plantain French Toast

By |2016-12-19T08:57:32-05:00December 30th, 2015|Breakfast/Brunch, Dessert, Recipes, Snacks|

Cinnamon Plantains This recipe is a great way to start the new year off right.  It's low in sugar but just as satifying as a sugar filled french toast.  I love having this in place of tradional french toast for breakfast or brunch.  But, it's also great as a snack or even a dessert. Cheers [...]

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