Recipes

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zucchini bread

By | June 19th, 2017|Breakfast/Brunch, Recipes|

Zucchini Bread I don't know about you, but I definitely get seasonal cravings.  And in the summer I start to crave zucchini bread.  I simply must make it before the summer ends or I'm simply not satisfied.  With that said, it usually just takes a piece or two to fulfill this desire.  I think for [...]

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Blueberry Muffins

By | June 12th, 2017|Breakfast/Brunch, Recipes|

 Blueberry Muffins Yield: 10 Muffins Ingredients: Flax eggs: 1 tablespoon plus 11/2 teaspoons ground flax seeds 1/4 cup plus 11/2 teaspoons water Batter: Dry ingredients: 2 cups almond flour 1 tablespoon plus 11/2 teaspoons polenta 1/2 teaspoon salt 1/2 teaspoon baking powder 1/4 teaspoon baking soda Wet ingredients: 1/4 cup oil (such as refined coconut [...]

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Tuscan Lentil Soup

By | June 6th, 2017|Lunch/Dinner, Recipes|

Tuscan Lentil Soup This is another quick soup that’s great to make ahead for your week and just portion it out as you need.  It’s also an easy and filling way to make sure you get your veggies in. Ingredients: 2 tablespoons olive oil 2 cloves garlic, minced 1 white onion, medium dice 2 carrots, [...]

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Simple Sweet Potato Hash

By | May 29th, 2017|Breakfast/Brunch, Recipes|

Simple Sweet Potato Hash   This is a simple way to make sweet potatoes quickly for breakfast, brunch, lunch, or even a dinner side dish.  As they are made in the oven, they free up space on your stove top for the other things you may be making.  This is such a simple recipe to [...]

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Fudge Popsicles

By | May 22nd, 2017|Dessert, Recipes|

Fudge Popsicles (makes 6 servings) These are the perfect sweet treat to cool down with in the summer.  I believe you could also make it with just 2 avocados, or just 2 bananas, depending on what you have in the pantry.  Feel free o play around with it. Ingredients: 1 ripe avocado 1 ripe banana [...]

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