Tuscan Lentil Soup

By | June 6th, 2017|Lunch/Dinner, Recipes|

Tuscan Lentil Soup This is another quick soup that’s great to make ahead for your week and just portion it out as you need.  It’s also an easy and filling way to make sure you get your veggies in. Ingredients: 2 tablespoons olive oil 2 cloves garlic, minced 1 white onion, medium dice 2 carrots, [...]

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Roasted Asparagus

By | April 25th, 2017|Lunch/Dinner, Recipes|

Roasted Asparagus This is a quick side dish for any meal and can be combined with other roasted items to multi-task your dinner in a "set it and forget it" kinda way. Think roasted grapes for your salad. Roasted sweet potatoes, and roasted chicken all at the same time! Cooking doesn't have to be a [...]

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Roasted Potatoes

By | April 4th, 2017|Lunch/Dinner, Recipes|

Roasted Potatoes (Whole 30 Compliant) These potatoes are a showstopper side dish.  They look super fancy and impress most everyone, but they are really easy to make.  I like to use the multicolored potatoes for their beauty, but also for their variety of nutrients.  Give it a try! Ingredients: 1 lb. bag of multicolored baby [...]

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Vegan Caesar Salad Dressing

By | March 28th, 2017|Lunch/Dinner, Recipes|

Caesar Salad Dressing This is a good dressing to make ahead for your week.  Because it is vegan, it will last for at least 4 days in the refrigerator, unlike traditional caesar dressing.  Spice up your salad game with this simple mix.   Ingredients: 1/4 cup apple cider vinegar 1/4 cup olive oil 1 tablespoon [...]

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Vegan Stuffed Acorn Squash

By | March 21st, 2017|Lunch/Dinner, Recipes|

Rustic Stuffed Acorn Squash Serves 4 This dish is completely vegan (contains no animal products) and despite the absence of meat, it also contains a complete source of protein with the combination of rice and beans.  For this reason it's a very hearty and filling main course.  However, if you are a meat lover, you [...]

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