Rutabega Hash (Whole 30 Compliant) This is the cousin to the sweet potato hash recipe I posted. You simply substitute rutabega for sweet potato. This is also great for a breakfast potato substitution or a snack. It pairs well with eggs or any meat. I like to make it to eat with my husband when [...]
Sweet Potato Hash (Whole 30 Compliant) This is a super quick and easy recipe I make ALL the time to satisfy the need for a salty meal. I LOVE to make this when I get home from teaching fitness and need a snack. I also love to make it on Saturday or Sunday mornings for [...]
“Sweet Potato Pancake Crouton” (Whole 30 Compliant) I’ve been racking my brain for a way to make sweet potato pancakes without eggs, as it’s hard to digest proteins with starches. This is a tough task. However, with the knowledge that you can make cauliflower into dough after squeezing enough water out of it. Why couldn’t [...]
“Berry Syrup” When I was a kid, Sundays were the day we got to have a BIG, INDULGENT breakfast. This could range from eggs and bacon, and “grandpa’s potatoes” (more on that later), or pancakes, muffins, donuts, bagels etc. as opposed to our traditional cold cereal or oatmeal. Well, I have to say it was [...]
“Sweet Potato Carrot Cake Muffins” The inspiration for this recipe came on a Saturday morning as I was on my way to work teaching fitness. I was craving something comforting like a blueberry muffin, but did not want to sabotage my whole day by starting with a sugar bomb that’s hard to digest. I [...]