Cauli-Tato Soup

By |2017-01-15T14:39:57-05:00October 5th, 2016|Lunch/Dinner, Recipes|

Cauli-Tato Soup Yield: 4 one cup servings Adapted from Natural Gourmet Institute's Carrot Soup Recipe (Whole 30 Compliant) This soup tastes like a baked potato in a bowl, but your little healthy secret is that it's made entirely from cauliflower.  Even I can't believe how much this mimics the flavor of potato without any use [...]

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Almond Crusted Chicken

By |2016-12-19T08:57:29-05:00September 28th, 2016|Lunch/Dinner, Recipes|

Almond Crusted Chicken Here is a paleo and gluten free version of my mom's chicken cutlets.  I make my own Italian style bread crumbs from almond flour and coat the chicken twice to make a nice crust.  I also cut the breasts very thin so these cook up quickly and you can have dinner on [...]

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Watermelon Arugula Salad

By |2017-01-15T14:14:11-05:00September 24th, 2016|Lunch/Dinner, Recipes|

Watermelon Arugula Salad (Whole 30 Compliant)   This is a refreshing summer salad with a Mediterranean feel.  It's very satisfying and the tastes of summer are very cooling.  I recommend making this one only when it's summer and watermelon's are in season for the best results. The watermelon juice helps to create the salad dressing. [...]

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Avocado Tomato and Corn Salad

By |2016-12-19T08:57:29-05:00September 19th, 2016|Lunch/Dinner, Recipes|

Avocado Tomato and Corn Salad   This is my go to,  super quick,  summer salad.  I make it for summer gatherings and serve it with corn tortilla chips.  It's always a great hit with the family.  Try  it out and soon you'll make it for every party too. Ingredients: 1 ear of corn 1/2 pint [...]

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Tomato Salad

By |2016-12-19T08:57:30-05:00July 11th, 2016|Lunch/Dinner, Recipes|

Grandma's Tomato Salad This tomato salad is the hit of every summer barbecue my family holds.  It's the star dish that everyone looks for on the table when tomato season arrives.  We like to eat is as a side  with dinner, or alone for lunch.  But the real treat is the juice from the tomatoes [...]

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