Appetizers

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Herbed Butter Snack

By |2016-12-19T08:57:33-05:00October 27th, 2015|Healthy Tips, Recipes, Snacks|

Herbed Butter and Carrot Snack I came up with this idea one afternoon when I was hungry, but it was too early for dinner.  I was in the mood for a salty treat and remembered hearing Ina Garten say one time that a popular French snack was radishes topped with salted butter.  It sounded weird [...]

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Playing the Menu Game

By |2016-12-19T08:57:51-05:00March 18th, 2015|Healthy Tips, How To Order from Restaurant Menus|

“Playing the Menu Game” When I graduated from college (with a major in Theatre), I found myself working in food service.  I’d love to share what I learned from that experience. This breaks down into 2 tips for eating healthy at any restaurant: Be an detailed observer when you enter the premises Scour the menu [...]

Endive Swap

By |2016-12-19T08:57:52-05:00March 17th, 2015|Healthy Tips, How To Order from Restaurant Menus|

“Endive Swap” So I just celebrated my _ _ birthday! And as usual, we went to my favorite Italian restaurant, Trattoria L’incontro. It’s a yearly tradition, not to be missed (we’ve even gone in snow storms)  One of my favorite parts of the meal that I look forward to every year is the OLIVE TAPENADE.  [...]

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