Pumpkin Spice Granola This is a simple recipe you can make ahead and store in an glass jar as pictured to take with you all week. It makes a great breakfast on the go or just a snack. There is a salty/sweet factor that pleases adults and kids alike. I eat it alone, but you [...]
Cinnamon Plantains This recipe is a great way to start the new year off right. It's low in sugar but just as satifying as a sugar filled french toast. I love having this in place of tradional french toast for breakfast or brunch. But, it's also great as a snack or even a dessert. Cheers [...]
Eggplant French Toast There is something about the fall that makes me want to stay in on a Sunday morning and make a nice breakfast or brunch. Without fail, every fall, when the winds start to change, I always get a hankering for french toast. I've never been a fan of pancakes, but french toast [...]
Sweet Potato Hash (Whole 30 Compliant) This is a super quick and easy recipe I make ALL the time to satisfy the need for a salty meal. I LOVE to make this when I get home from teaching fitness and need a snack. I also love to make it on Saturday or Sunday mornings for [...]
“Sweet Potato Pancake Crouton” (Whole 30 Compliant) I’ve been racking my brain for a way to make sweet potato pancakes without eggs, as it’s hard to digest proteins with starches. This is a tough task. However, with the knowledge that you can make cauliflower into dough after squeezing enough water out of it. Why couldn’t [...]