Broccoli

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Broccoli Rabe

By |2017-01-15T14:36:24-05:00March 20th, 2015|Lunch/Dinner, Recipes|

“Mama’s Broccoli Rabe (or as we pronounce it Broccoli Rob-Bee)” (Whole 30 Compliant) Broccoli Rabe is an Italian vegetable that most of you might be familiar with on Italian restaurant menus paired with sausage and pasta. Well to me, growing up with an Italiano mama, it was a regular vegetable on our dinner plates. When [...]

Eating Green

By |2016-12-19T08:57:54-05:00March 12th, 2015|Healthy Tips, How to Build a Healthy Plate|

“Eating Green” I’m obviously very concerned about nutrition and health and as such am very invested in the health of my close family. A question I find myself asking my loved ones pretty much every time we talk is: “DID YOU EAT GREEN TODAY?” All this means is: Please tell me what you ate that [...]

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