Buffet Tips

By |2016-12-19T08:57:55-05:00March 10th, 2015|Healthy Tips, How to Build a Healthy Plate|

“Tips for Surviving the Buffet with Your Health Intact” I was recently fortunate enough to take a cruise on Royal Caribbean Cruise Line.  It was a wonderful time, but not without healthy eating challenges. My husband pointed out that I seem to have a “go to” plan for buffet style dining that helps me stay [...]