Healthy

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Tuna Burgers

By |2016-12-19T08:57:39-05:00June 8th, 2015|Lunch/Dinner, Recipes|

Tuna Burgers This is a quick meal you can make using canned tuna.  It's delicious and full of nutrients.  Great for the whole family.  They are gluten free and low in calories (if you count) because I used my Shaped by Sherri juice pulp bredcrumbs to bulk them up.  The burgers were nice and moist from [...]

Sweet Potato Hash

By |2017-01-15T14:33:47-05:00April 11th, 2015|Breakfast/Brunch, Recipes|

Sweet Potato Hash (Whole 30 Compliant) This is a super quick and easy recipe I make ALL the time to satisfy the need for a salty meal.  I LOVE to make this when I get home from teaching fitness and need a snack.  I also love to make it on Saturday or Sunday mornings for [...]

Shrimp and Spaghetti Squash

By |2017-01-15T14:38:56-05:00March 18th, 2015|Lunch/Dinner, Recipes|

“Tonight’s Dinner: Shrimp and Spaghetti Squash” (Whole 30 Compliant) I had some squash leftover spaghetti squash from my last farmer’s market trip, so I froze it. I took the bag out and thawed it last night in the fridge. So today when I got home from the market half the meal was already prepped.    Ingredients: 2-3 cups [...]

Rutabega BreadCrumbs

By |2016-12-19T08:57:52-05:00March 17th, 2015|Lunch/Dinner, Recipes|

"Bega-Crumbs" (Rutabega Breadcrumbs) We all know breadcrumbs are DELICIOUS!  There’s no denying the salty, crunchy goodness makes any treat better.  However, they’re tough to digest and typically not on a healthy eater food list. With that said, sometimes you just get a hankering for Fried Eggplant, or “Chicken Cutlet” as my husband calls it. I’ve [...]

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