How to Build a Healthy Plate

By |2016-12-19T08:57:45-05:00March 20th, 2015|Healthy Tips, How to Build a Healthy Plate|

“How to Build a Healthy Plate” Whether you’re trying to build your weekly menu plan or just one healthy plate at a buffet, the question of building a healthy plate comes into play. Although there are many schools of thought, I think the mainstay is that there should be some GREENS on your plate.  If [...]