“Tonight’s Dinner: Shrimp and Spaghetti Squash” (Whole 30 Compliant) I had some squash leftover spaghetti squash from my last farmer’s market trip, so I froze it. I took the bag out and thawed it last night in the fridge. So today when I got home from the market half the meal was already prepped. Ingredients: 2-3 cups [...]
“Endive Swap” So I just celebrated my _ _ birthday! And as usual, we went to my favorite Italian restaurant, Trattoria L’incontro. It’s a yearly tradition, not to be missed (we’ve even gone in snow storms) One of my favorite parts of the meal that I look forward to every year is the OLIVE TAPENADE. [...]
"Bega-Crumbs" (Rutabega Breadcrumbs) We all know breadcrumbs are DELICIOUS! There’s no denying the salty, crunchy goodness makes any treat better. However, they’re tough to digest and typically not on a healthy eater food list. With that said, sometimes you just get a hankering for Fried Eggplant, or “Chicken Cutlet” as my husband calls it. I’ve [...]
“Weekly Food Prep” Hello Shapers. Today I’d like to talk about food prep. It’s what I do every weekend to prepare myself for the week ahead so that I stay on track and eat nutritious food that will keep me healthy and going strong. I’ve mentioned before that I travel with tea bags for those [...]