Snack

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Blueberry Muffins

By |2017-06-12T21:06:36-04:00June 12th, 2017|Breakfast/Brunch, Recipes|

 Blueberry Muffins Yield: 10 Muffins Ingredients: Flax eggs: 1 tablespoon plus 11/2 teaspoons ground flax seeds 1/4 cup plus 11/2 teaspoons water Batter: Dry ingredients: 2 cups almond flour 1 tablespoon plus 11/2 teaspoons polenta 1/2 teaspoon salt 1/2 teaspoon baking powder 1/4 teaspoon baking soda Wet ingredients: 1/4 cup oil (such as refined coconut [...]

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Baked Sweet Potato Fries

By |2017-01-15T14:02:49-05:00December 29th, 2016|Recipes, Snacks|

Baked Sweet Potato Fries Serves 4 (Whole 30 Compliant) This is a go to recipe for my family.  We probably eat these with dinner or as a snack at least twice a week.  I used to peel them, but now I find I really love them with the skin on, plus there is so much [...]

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Quinoa Breakfast Porridge

By |2016-12-19T08:57:27-05:00November 7th, 2016|Breakfast/Brunch, Recipes|

Quinoa Breakfast Porridge   This is a simple breakfast treat that's good all year round.  You can eat it warm in the winter or refrigerate and eat it cold in the summer.   You can even make it ahead of time for your week and have breakfast "on-the-go" for several days.  Quinoa has the highest amount [...]

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Crunchy Oat Granola

By |2016-12-19T08:57:30-05:00July 13th, 2016|Breakfast/Brunch, Recipes|

Crunchy Oat Granola This granola is simple and pretty quick to make. It's a great summer recipe as even though you use the oven, it's at a very low temperature, so shouldn't heat up your house too much.  I came up with this one when I was randomly craving cereal one afternoon when I got [...]

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Rutabega Hash

By |2017-01-15T14:34:24-05:00April 11th, 2015|Breakfast/Brunch, Recipes|

Rutabega Hash (Whole 30 Compliant) This is the cousin to the sweet potato hash recipe I posted.  You simply substitute rutabega for sweet potato.  This is also great for a breakfast potato substitution or a snack.  It pairs well with eggs or any meat. I like to make it to eat with my husband when [...]

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