Veggies

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Herbed Butter Snack

By |2016-12-19T08:57:33-05:00October 27th, 2015|Healthy Tips, Recipes, Snacks|

Herbed Butter and Carrot Snack I came up with this idea one afternoon when I was hungry, but it was too early for dinner.  I was in the mood for a salty treat and remembered hearing Ina Garten say one time that a popular French snack was radishes topped with salted butter.  It sounded weird [...]

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How to Build a Healthy Plate

By |2016-12-19T08:57:45-05:00March 20th, 2015|Healthy Tips, How to Build a Healthy Plate|

“How to Build a Healthy Plate” Whether you’re trying to build your weekly menu plan or just one healthy plate at a buffet, the question of building a healthy plate comes into play. Although there are many schools of thought, I think the mainstay is that there should be some GREENS on your plate.  If [...]

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