Pear French Toast

By |2017-01-17T20:18:10-05:00January 17th, 2017|Breakfast/Brunch, Recipes|

Pear French Toast (Whole 30 compliant)   By now you must know how I love french toast.  And, how I much prefer it to pancakes (always have).  Here's another incarnation of my favorite breakfast treat.  It's both delicious and light.  I love being able to eat breakfast/brunch and still feel energized and mobile after the meal. [...]

Comments Off on Pear French Toast

Festive Frittata

By |2017-01-15T14:04:36-05:00December 19th, 2016|Breakfast/Brunch, Recipes|

Red Pepper, Kale, Zucchini, and Onion Frittata (Whole 30 Compliant) This recipe is a great one to make ahead on the weekend and let it carry you through the week.  Frittata is one of the few ways to make eggs that reheats well.  After making the initial frittata and letting it cool, slice into 8 [...]

Comments Off on Festive Frittata

Quinoa Breakfast Porridge

By |2016-12-19T08:57:27-05:00November 7th, 2016|Breakfast/Brunch, Recipes|

Quinoa Breakfast Porridge   This is a simple breakfast treat that's good all year round.  You can eat it warm in the winter or refrigerate and eat it cold in the summer.   You can even make it ahead of time for your week and have breakfast "on-the-go" for several days.  Quinoa has the highest amount [...]

Comments Off on Quinoa Breakfast Porridge

Pumpkin Everything Bagels

By |2016-12-19T08:57:28-05:00October 25th, 2016|Breakfast/Brunch, Recipes|

Pumpkin Everything Bagels Sometimes you are just dying for an everything bagel.  For just those occasions I have developed a bagel recipe you can feel good about eating.  You can even add toppings to it and not break the calorie bank.  Even better than that, you won't feel heavy and weighed down after eating one [...]

Comments Off on Pumpkin Everything Bagels

Home Fries

By |2017-01-15T14:11:37-05:00October 18th, 2016|Breakfast/Brunch, Recipes|

Home Fries (Whole 30 Compliant) These little nuggets will impress at your next gathering for breakfast or brunch.  They look really fancy, but are pretty easy to make.  If you cannot eat nightshade vegetables (like white potatoes, peppers, tomatoes, eggplant) feel free to try this recipe with rutabaga, parsnips, or turnips, omitting the pepper. Ingredients:  [...]

Comments Off on Home Fries

Go to Top