Apples and Nut Butter This is a simple breakfast that's really delicious and satisfying, especially if you are on-the-go. It travels well and takes minimal room in a bag. Plus it's light enough to keep you "on the go" rather than weighing you down. It's usually best to eat fruit in the morning as it [...]
Pumpkin Spice Granola This is a simple recipe you can make ahead and store in an glass jar as pictured to take with you all week. It makes a great breakfast on the go or just a snack. There is a salty/sweet factor that pleases adults and kids alike. I eat it alone, but you [...]
Cauli-Tots These are my healthier version of "tator tots" made with cauliflower instead of potatoes. They are both gluten free and vegetarian and can be made to eat right away, or frozen to eat later. I love the convenience of tossing these in the oven along side some healthy "chicken fingers" and having dinner in [...]
Cinnamon Plantains This recipe is a great way to start the new year off right. It's low in sugar but just as satifying as a sugar filled french toast. I love having this in place of tradional french toast for breakfast or brunch. But, it's also great as a snack or even a dessert. Cheers [...]
Vegan Pumpkin Scones This vegan and gluten free scone recipe is a great fall/winter treat that's low in sugar. A holiday breakfast that won't make you feel guilty all day. Not only that, it only makes 4 scones, so you cannot over indulge. These pair perfectly with a cup of coffee/tea and even taste great [...]