"Chicken Cutlet" Here is the fried chicken cutlet recipe that goes with the "Bega Crumbs" recipe I posted. This recipe made my world complete! It makes it possible to eat Italian style fried chicken in a healthy way. It reminds me of the chicken we grew up with cooked by my mom. Many of you [...]
Rutabega Fries (Whole 30 Compliant) Fries! Delicious. Am I right? ... There is nothing like a good traditional french fry for that salty snack fix. It just seems to hit the spot and is the perfect accompaniment for a hamburger (or veggie burger). The trouble is that they are so starchy and not best health [...]
“Beef Stew” (Whole 30 Compliant) This weekend was particularly busy for my husband and me, as we BOTH worked Saturday AND Sunday, with a trip to New Jersey for our niece’s birthday in between. Needless to say, it was going to be tough to fit in a healthy home cooked meal. But, we managed to [...]
“Mama’s Broccoli Rabe (or as we pronounce it Broccoli Rob-Bee)” (Whole 30 Compliant) Broccoli Rabe is an Italian vegetable that most of you might be familiar with on Italian restaurant menus paired with sausage and pasta. Well to me, growing up with an Italiano mama, it was a regular vegetable on our dinner plates. When [...]
“Cauliflower Crouton Salad” So today was the last day of my week. That means when I opened my fridge there wasn’t much left. (My weekly grocery shopping trip will be tomorrow). So here’s what I saw: spinach, half a red onion, some eggs, avocado, and half a cauliflower head. Bleck. Not much. What’s a [...]