Tomato Salad

By |2016-12-19T08:57:30-05:00July 11th, 2016|Lunch/Dinner, Recipes|

Grandma's Tomato Salad This tomato salad is the hit of every summer barbecue my family holds.  It's the star dish that everyone looks for on the table when tomato season arrives.  We like to eat is as a side  with dinner, or alone for lunch.  But the real treat is the juice from the tomatoes [...]

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Mint Chocolate Chip Ice Cream

By |2016-12-19T08:57:30-05:00July 5th, 2016|Dessert, Recipes|

Mint Chocolate Chip Ice Cream   This is an easy and dairy free way to cool down this summer.  Most likely, you will be able to make this from your pantry without going to the store and in less time than it would take to walk or drive to the store to pick up a pint. [...]

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Eggplant Falafel

By |2016-12-19T08:57:30-05:00June 28th, 2016|Lunch/Dinner, Recipes|

Eggplant Falafel Yield: 10 patties As beans can be quite a challenge to digest, I devised a way to make falafel without using them.  Instead, I've made eggplant falafel and I've baked them to bring them even more into the health supportive world.  These really are delicious and it's hard to stop eating them.  However, [...]

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Tuna Nicoise Salad

By |2017-01-15T14:17:25-05:00June 21st, 2016|Lunch/Dinner, Recipes|

Tuna Nicoise Salad  (Whole 30 Compliant) This is my version of a nicoise salad that I can throw together quickly any weekday.  I use canned tuna. However, it is prefereble to use fresh, wild caught tuna or even jarred tuna whenever possible.  The secret ingredient to this salad is the capers. They really give the [...]

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Italian Egg Scramble

By |2016-12-19T08:57:31-05:00June 6th, 2016|Breakfast/Brunch, Recipes|

Italian Egg Scramble   This recipe is a great way to use up any leftovers from my broccoli rabe recipe.  That's the secret ingredient that makes this scramble Italian style. It's actually pretty simple, but looks impressive enough to use when hosting a brunch.  Plus, it includes vegetables, so it's truly a complete meal.  It straddles the [...]

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