Vegan Pumpkin Chocolate Chip Cookies

By |2016-12-19T08:57:33-05:00December 1st, 2015|Breakfast/Brunch, Dessert, Recipes|

Pumpkin Chocolate Chip Cookies I came up with the recipe when I was looking a not so sugary alternative to the pumpkin cake with chocolate chips that my family makes every year around the holidays.  I can tell you without a doubt these really hit the spot.  I'm posting them now because in my family [...]

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Paleo Pie Crust

By |2016-12-19T08:57:33-05:00November 17th, 2015|Dessert, Recipes|

Grain Free, Dairy Free, Egg Free Pie Crust Ingredients:11/2 cups almond flour4 Tablespoons coconut flour 1/2 cup coconut oil, melted (I used refined as it has less of a coconut flavor)1 teaspoon salt4 Tablespoons arrowroot powder6 Tablespoons water Directions:Preheat oven to 350*F. Grease a pie plate with coconut oil. Pulse together all the ingredients in [...]

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Crustless Blueberry Pie

By |2016-12-19T08:57:33-05:00November 10th, 2015|Dessert, Recipes|

Crustless Blueberry Pie I don't  know about you, but whenever there is pie around, I'm more interested in the filling than the crust.  I guess that's a good thing, since the crust is not typically very healthy for you.  With that said, I've been known to eat right out of the pie plate with a [...]

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Chicken Broth

By |2017-01-15T14:24:07-05:00November 3rd, 2015|Lunch/Dinner, Recipes|

Homemade Chicken Broth (Whole 30 Compliant) You will need a crockpot for this recipe.  It’s great staple to make on a lazy winter Sunday, or during a busy week, as it can cook overnight.  “Set it and forget it”.  It yields about 4 quarts of broth, which is great to have on hand for last [...]

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Herbed Butter Snack

By |2016-12-19T08:57:33-05:00October 27th, 2015|Healthy Tips, Recipes, Snacks|

Herbed Butter and Carrot Snack I came up with this idea one afternoon when I was hungry, but it was too early for dinner.  I was in the mood for a salty treat and remembered hearing Ina Garten say one time that a popular French snack was radishes topped with salted butter.  It sounded weird [...]

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