Nutella Cups

By |2016-12-19T08:57:48-05:00March 19th, 2015|Dessert, Recipes|

Nutella Cups So it's no secret I love chocolate. There was even a time I was known for eating Nutella right out of the jar with a spoon, like pudding (so good). So, when I came across a recipe for Sunbutter Cups with Dark Chocolate by www.thehonoursystem.com it got my mind working. I came up with the [...]

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Prosciutto Wrapped Scallops

By |2016-12-19T08:57:49-05:00March 18th, 2015|Lunch/Dinner, Recipes|

“Prosciutto Wrapped Scallops and Salad” This year on Valentine’s Day there was a major snow storm and it made us want to eat in.  It was the perfect time to try out my properly paired for easy digestion version of Giada DeLaurnetiis' prosciutto wrapped scallops.  This recipe seems fancy, but it’s so easy. Ingredients: 12 [...]

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Soy Free Chinese Take Out

By |2016-12-19T08:57:50-05:00March 18th, 2015|Lunch/Dinner, Recipes|

"Soy Free Chinese Take Out: Chicken and Asparagus Stir Fry" There’s nothing like ordering in Chinese food take-out on a lazy night in New York City. Am I right? My husband and I used to love to do this on rainy nights when we just didn’t feel like cooking. That is…  Until I realized that [...]

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Shrimp and Spaghetti Squash

By |2017-01-15T14:38:56-05:00March 18th, 2015|Lunch/Dinner, Recipes|

“Tonight’s Dinner: Shrimp and Spaghetti Squash” (Whole 30 Compliant) I had some squash leftover spaghetti squash from my last farmer’s market trip, so I froze it. I took the bag out and thawed it last night in the fridge. So today when I got home from the market half the meal was already prepped.    Ingredients: 2-3 cups [...]

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Sweet Potato and Avocado Snack

By |2016-12-19T08:57:51-05:00March 18th, 2015|Recipes, Snacks|

“Snack Bite” Hey Shapers, When I come home from teaching fitness I always find myself looking for something that’s salty and crunchy to eat, like crackers or chips. The latter used to be my “go-tos”… However, now that I’m trying to be more conscious of eating whole foods over processed foods, I am getting more [...]

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