Eggplant French Toast

By |2016-12-19T08:57:38-05:00October 6th, 2015|Breakfast/Brunch, Recipes|

Eggplant French Toast There is something about the fall that makes me want to stay in on a Sunday morning and make a nice breakfast or brunch.  Without fail, every fall, when the winds start to change, I always get a hankering for french toast.  I've never been a fan of pancakes, but french toast [...]

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Sweet Potato Hash

By |2017-01-15T14:33:47-05:00April 11th, 2015|Breakfast/Brunch, Recipes|

Sweet Potato Hash (Whole 30 Compliant) This is a super quick and easy recipe I make ALL the time to satisfy the need for a salty meal.  I LOVE to make this when I get home from teaching fitness and need a snack.  I also love to make it on Saturday or Sunday mornings for [...]

Sweet Potato Pancake Crouton

By |2017-01-15T14:32:09-05:00March 20th, 2015|Breakfast/Brunch, Recipes|

“Sweet Potato Pancake Crouton” (Whole 30 Compliant)  I’ve been racking my brain for a way to make sweet potato pancakes without eggs, as it’s hard to digest proteins with starches.  This is a tough task.  However, with the knowledge that you can make cauliflower into dough after squeezing enough water out of it.  Why couldn’t [...]

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Berry Syrup

By |2016-12-19T08:57:44-05:00March 20th, 2015|Breakfast/Brunch, Recipes|

“Berry Syrup”  When I was a kid, Sundays were the day we got to have a BIG, INDULGENT breakfast.  This could range from eggs and bacon, and “grandpa’s potatoes” (more on that later), or pancakes, muffins, donuts, bagels etc. as opposed to our traditional cold cereal or oatmeal.  Well, I have to say it was [...]

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Sweet Potato Carrot Cake Muffins

By |2016-12-19T08:57:45-05:00March 20th, 2015|Breakfast/Brunch, Recipes|

“Sweet Potato Carrot Cake Muffins”   The inspiration for this recipe came on a Saturday morning as I was on my way to work teaching fitness.  I was craving something comforting like a blueberry muffin, but did not want to sabotage my whole day by starting with a sugar bomb that’s hard to digest.  I [...]

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