Quinoa Breakfast Porridge This is a simple breakfast treat that's good all year round. You can eat it warm in the winter or refrigerate and eat it cold in the summer. You can even make it ahead of time for your week and have breakfast "on-the-go" for several days. Quinoa has the highest amount [...]
Pumpkin Everything Bagels Sometimes you are just dying for an everything bagel. For just those occasions I have developed a bagel recipe you can feel good about eating. You can even add toppings to it and not break the calorie bank. Even better than that, you won't feel heavy and weighed down after eating one [...]
Home Fries (Whole 30 Compliant) These little nuggets will impress at your next gathering for breakfast or brunch. They look really fancy, but are pretty easy to make. If you cannot eat nightshade vegetables (like white potatoes, peppers, tomatoes, eggplant) feel free to try this recipe with rutabaga, parsnips, or turnips, omitting the pepper. Ingredients: [...]
Pumpkin Spice Granola This is a simple recipe you can make ahead and store in an glass jar as pictured to take with you all week. It makes a great breakfast on the go or just a snack. There is a salty/sweet factor that pleases adults and kids alike. I eat it alone, but you [...]
Cinnamon Plantains This recipe is a great way to start the new year off right. It's low in sugar but just as satifying as a sugar filled french toast. I love having this in place of tradional french toast for breakfast or brunch. But, it's also great as a snack or even a dessert. Cheers [...]