Butternut Squash

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Butternut Squash, Onion, Kale, Olive and Ricotta Frittata

By |2017-03-07T21:21:37-05:00March 7th, 2017|Breakfast/Brunch, Recipes|

Butternut Squash, Onion, Kale, Olive and Almond "Ricotta" Frittata (Whole 30 Compliant) This is a great fall meal.  It works for breakfast, brunch, lunch or even dinner as it is a complete meal with vegetables, protein and lots of healthy nutrients.  I've made this one dairy free with almond "ricotta", but if dairy doesn't bother [...]

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Butternut Squash Soup

By |2016-12-19T08:57:41-05:00April 19th, 2015|Lunch/Dinner, Recipes|

 Butternut Squash Soup This soup is a great addition to your diet if you are trying to reduce inflammation as Turmeric has strong anti-inflammatory properties.  Plus, it adds a nice warm, nutty flavor to this soup.  It can be eaten as part of meal with green salad, or even pass as a smooth and creamy [...]

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