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Alkalizing Juice

By |2017-01-15T14:19:25-05:00May 17th, 2016|Breakfast/Brunch, Recipes, Snacks|

Alkalizing Juice (Whole 30 Compliant)   One of the best ways to start the day is with an alkalizing green juice.  It sets the body on the right track for the rest of the day.  No sugar spike and no heavy, weighted down feeling.  I know when I do it, I feel my best. With that [...]

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Herbed Butter Snack

By |2016-12-19T08:57:33-05:00October 27th, 2015|Healthy Tips, Recipes, Snacks|

Herbed Butter and Carrot Snack I came up with this idea one afternoon when I was hungry, but it was too early for dinner.  I was in the mood for a salty treat and remembered hearing Ina Garten say one time that a popular French snack was radishes topped with salted butter.  It sounded weird [...]

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