Pumpkin Spice Granola This is a simple recipe you can make ahead and store in an glass jar as pictured to take with you all week. It makes a great breakfast on the go or just a snack. There is a salty/sweet factor that pleases adults and kids alike. I eat it alone, but you [...]
Mama's Stovetop Apples (or crustless apple pie) This one my favorite fall/winter treats. Every fall, when the leaves start to change, I inevitably get a hankering for this quick and easy dish. My mom used to whip it up as a side dish when apples came into season. We would put it on our plates [...]
Eggplant French Toast There is something about the fall that makes me want to stay in on a Sunday morning and make a nice breakfast or brunch. Without fail, every fall, when the winds start to change, I always get a hankering for french toast. I've never been a fan of pancakes, but french toast [...]
Dairy Free “Pumpkin Chocolate Chip Ice Cream” This is inspired by a recipe for pumpkin cake my mom has made for years and now I make every fall. It's dairy, soy, gluten, and nut free. And the basic ice cream recipe is a modified version of the "Chocolate Coconut Milk Ice Cream" on Detoxinista.com Ingredients: [...]
“Weekly Food Prep” Hello Shapers. Today I’d like to talk about food prep. It’s what I do every weekend to prepare myself for the week ahead so that I stay on track and eat nutritious food that will keep me healthy and going strong. I’ve mentioned before that I travel with tea bags for those [...]