Party Survival Kit

By |2016-12-19T08:57:49-05:00March 18th, 2015|Healthy Tips, How to Be Prepared for Healthy Eating|

“Dinner with Friends and Family”  I have known I was lactose intolerant since I was 5 years old.  What this means is I’ve been modifying food and bringing substitutions to parties for basically my whole life.   I can remember ordering pizza without cheese, or peeling cheese off, or bringing my own cupcakes to friends birthday [...]

Read More
Comments Off on Party Survival Kit

Soy Free Chinese Take Out

By |2016-12-19T08:57:50-05:00March 18th, 2015|Lunch/Dinner, Recipes|

"Soy Free Chinese Take Out: Chicken and Asparagus Stir Fry" There’s nothing like ordering in Chinese food take-out on a lazy night in New York City. Am I right? My husband and I used to love to do this on rainy nights when we just didn’t feel like cooking. That is…  Until I realized that [...]

Read More
Comments Off on Soy Free Chinese Take Out

ShapedbySherri

sherribio ShapedBySherri.com is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine.

Functional Medicine Certified Health Coach

I’m an Official NGI Ambassador

Go to Top