#GreenHalf

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Paleo Beef Stew

By |2017-01-15T14:31:23-05:00March 20th, 2015|Lunch/Dinner, Recipes|

“Beef Stew” (Whole 30 Compliant) This weekend was particularly busy for my husband and me, as we BOTH worked Saturday AND Sunday, with a trip to New Jersey for our niece’s birthday in between.  Needless to say, it was going to be tough to fit in a healthy home cooked meal.  But, we managed to [...]

How to Build a Healthy Plate

By |2016-12-19T08:57:45-05:00March 20th, 2015|Healthy Tips, How to Build a Healthy Plate|

“How to Build a Healthy Plate” Whether you’re trying to build your weekly menu plan or just one healthy plate at a buffet, the question of building a healthy plate comes into play. Although there are many schools of thought, I think the mainstay is that there should be some GREENS on your plate.  If [...]

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