Avoiding Hanger

By |2016-12-19T08:57:49-05:00March 19th, 2015|Healthy Tips, How To Order from Restaurant Menus|

“Tips for Ordering In” Hello, my name is Sherri… …and I admit it…I NEED to eat EVERY 3 hours.  (Sometimes every 2).  It’s true.  I’m hungry all the time.  With that said, I usually get hungry for dinner LONG before my husband (or family, or friends). Like most couples, we like to eat together when [...]

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Pantry Stocking

By |2016-12-19T08:57:49-05:00March 18th, 2015|Healthy Tips, How to Be Prepared for Healthy Eating|

“Grocery Cheat Sheet” Hey Shapers, Today I’d like to break down a typical weekly grocery list.  I live 8 blocks and a 3 flight walk up from my grocery store.  As you can imagine, I only really do a big grocery trip once a week.  (Side note: it’s a great arm workout, although I don’t [...]

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Prosciutto Wrapped Scallops

By |2016-12-19T08:57:49-05:00March 18th, 2015|Lunch/Dinner, Recipes|

“Prosciutto Wrapped Scallops and Salad” This year on Valentine’s Day there was a major snow storm and it made us want to eat in.  It was the perfect time to try out my properly paired for easy digestion version of Giada DeLaurnetiis' prosciutto wrapped scallops.  This recipe seems fancy, but it’s so easy. Ingredients: 12 [...]

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