Healthy Recipes

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Dairy Free Pumpkin Chocolate Chip Ice Cream

By |2016-12-19T08:57:44-05:00March 20th, 2015|Dessert, Recipes|

 Dairy Free “Pumpkin Chocolate Chip Ice Cream” This is inspired by a recipe for pumpkin cake my mom has made for years and now I make every fall. It's dairy, soy, gluten, and nut free.  And the basic ice cream recipe is a modified version of the "Chocolate Coconut Milk Ice Cream" on Detoxinista.com Ingredients: [...]

Paleo Beef Stew

By |2017-01-15T14:31:23-05:00March 20th, 2015|Lunch/Dinner, Recipes|

“Beef Stew” (Whole 30 Compliant) This weekend was particularly busy for my husband and me, as we BOTH worked Saturday AND Sunday, with a trip to New Jersey for our niece’s birthday in between.  Needless to say, it was going to be tough to fit in a healthy home cooked meal.  But, we managed to [...]

Berry Syrup

By |2016-12-19T08:57:44-05:00March 20th, 2015|Breakfast/Brunch, Recipes|

“Berry Syrup”  When I was a kid, Sundays were the day we got to have a BIG, INDULGENT breakfast.  This could range from eggs and bacon, and “grandpa’s potatoes” (more on that later), or pancakes, muffins, donuts, bagels etc. as opposed to our traditional cold cereal or oatmeal.  Well, I have to say it was [...]

Broccoli Rabe

By |2017-01-15T14:36:24-05:00March 20th, 2015|Lunch/Dinner, Recipes|

“Mama’s Broccoli Rabe (or as we pronounce it Broccoli Rob-Bee)” (Whole 30 Compliant) Broccoli Rabe is an Italian vegetable that most of you might be familiar with on Italian restaurant menus paired with sausage and pasta. Well to me, growing up with an Italiano mama, it was a regular vegetable on our dinner plates. When [...]

Cauliflower Croutons

By |2016-12-19T08:57:46-05:00March 20th, 2015|Lunch/Dinner, Recipes|

“Cauliflower Crouton Salad”   So today was the last day of my week.  That means when I opened my fridge there wasn’t much left.  (My weekly grocery shopping trip will be tomorrow).  So here’s what I saw: spinach, half a red onion, some eggs, avocado, and half a cauliflower head.  Bleck. Not much.  What’s a [...]

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