Party Survival Kit

By |2016-12-19T08:57:49-05:00March 18th, 2015|Healthy Tips, How to Be Prepared for Healthy Eating|

“Dinner with Friends and Family”  I have known I was lactose intolerant since I was 5 years old.  What this means is I’ve been modifying food and bringing substitutions to parties for basically my whole life.   I can remember ordering pizza without cheese, or peeling cheese off, or bringing my own cupcakes to friends birthday [...]