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Plantain Chips

By |2016-12-19T08:57:31-05:00March 29th, 2016|Recipes, Snacks|

Plantain Chips These chips are a fantastic solution to a nagging salty snack craving and they take only minutes to prepare.  You can make these ahead and pack them with you during the week, or be eaten right away. Ingredients: 1 green plantain, peeled and sliced on the diagonal into 1/8" thick chips melted refined [...]

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Spaghetti and Tomato Paste

By |2017-01-15T14:35:40-05:00April 11th, 2015|Lunch/Dinner, Recipes|

Spaghetti Squash with Tomato Paste and Asparagus (Whole 30 Compliant) Okay. This recipe is based off of a Giada DeLaurentiis recipe that I believe made my husband officially fall in love with me for the long haul ;) I made it one night when I was wanting to try something different and didn't have to [...]

Italian Fried Chicken

By |2016-12-19T08:57:41-05:00April 11th, 2015|Lunch/Dinner, Recipes|

"Chicken Cutlet" Here is the fried chicken cutlet recipe that goes with the "Bega Crumbs" recipe I posted. This recipe made my world complete!  It makes it possible to eat Italian style fried chicken in a healthy way.  It reminds me of the chicken we grew up with cooked by my mom.  Many of you [...]

Rutabega Hash

By |2017-01-15T14:34:24-05:00April 11th, 2015|Breakfast/Brunch, Recipes|

Rutabega Hash (Whole 30 Compliant) This is the cousin to the sweet potato hash recipe I posted.  You simply substitute rutabega for sweet potato.  This is also great for a breakfast potato substitution or a snack.  It pairs well with eggs or any meat. I like to make it to eat with my husband when [...]

Rutabega Fries

By |2017-01-15T14:32:54-05:00April 11th, 2015|Lunch/Dinner, Recipes|

Rutabega Fries (Whole 30 Compliant) Fries! Delicious. Am I right? ... There is nothing like a good traditional french fry for that salty snack fix.  It just seems to hit the spot and is the perfect accompaniment for a hamburger (or veggie burger). The trouble is that they are so starchy and not best health [...]

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