Sweet Potato Pancake Crouton

By |2017-01-15T14:32:09-05:00March 20th, 2015|Breakfast/Brunch, Recipes|

“Sweet Potato Pancake Crouton” (Whole 30 Compliant)  I’ve been racking my brain for a way to make sweet potato pancakes without eggs, as it’s hard to digest proteins with starches.  This is a tough task.  However, with the knowledge that you can make cauliflower into dough after squeezing enough water out of it.  Why couldn’t [...]

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Paleo Beef Stew

By |2017-01-15T14:31:23-05:00March 20th, 2015|Lunch/Dinner, Recipes|

“Beef Stew” (Whole 30 Compliant) This weekend was particularly busy for my husband and me, as we BOTH worked Saturday AND Sunday, with a trip to New Jersey for our niece’s birthday in between.  Needless to say, it was going to be tough to fit in a healthy home cooked meal.  But, we managed to [...]

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Cranberry Sauce

By |2016-12-19T08:57:46-05:00March 19th, 2015|Dessert, Recipes|

“Cranberry Sauce”  When Thanksgiving rolls around, I can't wait to start recipe testing.  I LOVE all the flavors of this meal.  However, as we all know, Thanksgiving tends to kickstart the season of eating.  In an effort to keep the sugar down, I came up with this recipe.  The cinnmaon helps to make it taste [...]

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