Salty and Crunchy

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Leftover Butternut Mash /Grandpa Style

By |2016-12-19T08:57:47-05:00March 19th, 2015|Breakfast/Brunch, Recipes|

“Grandpa’s Potatoes” In my family, it’s a special tradition to make “GRANDPA’S POTATOES”.  What is that you ask?  It’s the way my grandpa would make leftover mashed potatoes for breakfast the day after we had them at dinner.  He simply put the potatoes in some butter and browned them up. No big deal, right?  Simple [...]

Sweet Potato and Avocado Snack

By |2016-12-19T08:57:51-05:00March 18th, 2015|Recipes, Snacks|

“Snack Bite” Hey Shapers, When I come home from teaching fitness I always find myself looking for something that’s salty and crunchy to eat, like crackers or chips. The latter used to be my “go-tos”… However, now that I’m trying to be more conscious of eating whole foods over processed foods, I am getting more [...]

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