Pumpkin Everything Bagels

By |2016-12-19T08:57:28-05:00October 25th, 2016|Breakfast/Brunch, Recipes|

Pumpkin Everything Bagels Sometimes you are just dying for an everything bagel.  For just those occasions I have developed a bagel recipe you can feel good about eating.  You can even add toppings to it and not break the calorie bank.  Even better than that, you won't feel heavy and weighed down after eating one [...]

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Cilantro Dip

By |2017-01-15T14:29:09-05:00August 19th, 2015|Recipes, Snacks|

Cilantro Dip  (Whole 30 Compliant) This recipe is inspired by a cilantro/olive oil dip I enjoyed at a Cuban restaurant.  They served it with bread the way you might find bread and olive oil at an Italian restaurant.  I just tasted it with my fork tines, but it was truly delicious  This is my version [...]

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Nutella Ice Cream

By |2016-12-19T08:57:39-05:00August 12th, 2015|Dessert, Recipes|

Dairy Free Nutella Ice Cream Okay, I'm going to admit this, I LOVE the taste of Nutella.  For those of you who don't know what that is...it's a hazelnut and chocolate flavored spread.  It has the consistency of creamy peanut butter.  I don't eat it anymore, but when I did eat it, I coudn't stop [...]

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Asparagus Soup

By |2016-12-19T08:57:39-05:00June 9th, 2015|Lunch/Dinner, Recipes|

Asparagus Soup In the spring when asparagus starts to come into season, I can't seem to get enough.  I love it and also love how good it is for you.  It's a great way  to cleanse your system and helps with bloating if you are concerned about that.  This soup is a great way to [...]

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Tuna Burgers

By |2016-12-19T08:57:39-05:00June 8th, 2015|Lunch/Dinner, Recipes|

Tuna Burgers This is a quick meal you can make using canned tuna.  It's delicious and full of nutrients.  Great for the whole family.  They are gluten free and low in calories (if you count) because I used my Shaped by Sherri juice pulp bredcrumbs to bulk them up.  The burgers were nice and moist from [...]

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