Cilantro Dip 

(Whole 30 Compliant)

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This recipe is inspired by a cilantro/olive oil dip I enjoyed at a Cuban restaurant.  They served it with bread the way you might find bread and olive oil at an Italian restaurant.  I just tasted it with my fork tines, but it was truly delicious  This is my version of that treat.  It can be used as a dressing, spread, marinade, pesto, or dip for veggies or bread.  In this case I used it to top sweet potato fries.

Ingredients:

For the fries:

2 sweet potatoes peeled and chopped into wedges or slices

Coconut oil

For the dip:

1/4-1/2 cup quality extra virgin olive oil

1 garlic clove, minced

1/8 cup freshly chopped cilantro

About 4 pinches of salt

Directions:

For the fries: Preheat oven to 425*

Coat the sweet potatoes lightly in coconut oil.

Bake on an ungreased baking sheet for 15 minutes.

Flip and bake for another 10-12 minutes.

For the topping:

Stir everything together and drizzle over the fries (or bread/vegetable/meat of choice).  You may want to add another pinch of salt to the top of the fries after you drizzle.

Enjoy!

5 from 1 reviews
Cilantro Dip
 
Sherri:
Recipe type: Dip
Cuisine: Cuban/Gluten Free/Soy Free/Dairy Free
 
Ingredients
  • For the fries:
  • 2 sweet potatoes peeled and chopped into wedges or slices
  • Coconut oil
  • For the dip:
  • ¼-1/2 cup quality extra virgin olive oil
  • 1 garlic clove, minced
  • ⅛ cup freshly chopped cilantro
  • About 4 pinches of salt
Directions
  1. For the fries:
  2. Preheat oven to 425*
  3. Coat the sweet potatoes lightly in coconut oil.
  4. Bake on an ungreased baking sheet for 15 minutes.
  5. Flip and bake for another 10-12 minutes.
  6. For the topping:
  7. Stir everything together and drizzle over the fries (or bread/vegetable/meat of choice).  You may want to add another pinch of salt to the top of the fries after you drizzle.
  8. Enjoy!