Sweet Potato

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Sweet Potato Carrot Cake Muffins

By |2016-12-19T08:57:45-05:00March 20th, 2015|Breakfast/Brunch, Recipes|

“Sweet Potato Carrot Cake Muffins”   The inspiration for this recipe came on a Saturday morning as I was on my way to work teaching fitness.  I was craving something comforting like a blueberry muffin, but did not want to sabotage my whole day by starting with a sugar bomb that’s hard to digest.  I [...]

Sweet Potato and Avocado Snack

By |2016-12-19T08:57:51-05:00March 18th, 2015|Recipes, Snacks|

“Snack Bite” Hey Shapers, When I come home from teaching fitness I always find myself looking for something that’s salty and crunchy to eat, like crackers or chips. The latter used to be my “go-tos”… However, now that I’m trying to be more conscious of eating whole foods over processed foods, I am getting more [...]

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