Shredded Beef This dish is an easy slow cooker wonder. When it's finished it makes a great filling for tacos or taco salad. And any leftovers can be rolled over into a mexican style soup with broth, frank's red hot sauce, lime juice and some veggies, like carrot, celery, onion and wilted greens. Ingredients: 3-4lb. [...]
Buffalo Chicken Breasts Here's a healthier way to serve buffalo chicken. This recipe is a great way to spice up a weeknight meal. They are baked instead of fried and gluten free. Ingredients: 1lb chicken breasts (sliced into thin 2 inch pieces) 1-2 tablespoons avocado oil Dry coating: 1/2 cup brown rice flour 1/4 cup [...]
Pear French Toast (Whole 30 compliant) By now you must know how I love french toast. And, how I much prefer it to pancakes (always have). Here's another incarnation of my favorite breakfast treat. It's both delicious and light. I love being able to eat breakfast/brunch and still feel energized and mobile after the meal. [...]
Shepherd's Pie (serves 4-6) (Whole 30 Compliant if you omit the peas) This is a lighter version of the traditional shepherd's pie with a cauliflower mash topping and turkey meat base with lost of veggies. It's hearty and filling, but doesn't make you feel weighed down. I recommend this as a make ahead meal to [...]
Lemon Dijon Vinaigrette This recipe for salad dressing couldn't be easier to make. Not only that, but it looks and tastes like it's more elegant than it is. It would be a great quick recipe to whip up when you have company over, but it's simple enough to make on Monday and take with you for [...]