Eggplant Falafel Yield: 10 patties As beans can be quite a challenge to digest, I devised a way to make falafel without using them. Instead, I've made eggplant falafel and I've baked them to bring them even more into the health supportive world. These really are delicious and it's hard to stop eating them. However, [...]
Tuna Nicoise Salad (Whole 30 Compliant) This is my version of a nicoise salad that I can throw together quickly any weekday. I use canned tuna. However, it is prefereble to use fresh, wild caught tuna or even jarred tuna whenever possible. The secret ingredient to this salad is the capers. They really give the [...]
Lemon Dressing (Whole 30 Compliant) This is my go-to dressing. I pretty much put it on every salad that I make from home. The other ingredietns may vary, but the dressing remains the same. The lemon is alkalizing and really good for digestion. Another great recipe if you are battling yeast. This is a guilt [...]
Cauliflower Mash (Whole 30 Compliant) This is a simple recipe to replace traditional mashed white potatoes. If you've never tried it, I promise it will surprise you how much it mimics the taste of the traditional fare. I even got my super picky husband to eat it. Not just eat it..Request it. Now that's winning. [...]
Mama's Stovetop Apples (or crustless apple pie) This one my favorite fall/winter treats. Every fall, when the leaves start to change, I inevitably get a hankering for this quick and easy dish. My mom used to whip it up as a side dish when apples came into season. We would put it on our plates [...]