Dairy Free Pesto

By |2017-01-15T14:26:23-05:00October 13th, 2015|Breakfast/Brunch, Lunch/Dinner, Recipes, Snacks|

Dairy Free Pesto (Whole 30 Compliant) I love how simple this pesto is and that it is completely dairy free.  Additionally, the raw garlic is so good for you as it has yeast fighting properties.  This is a very versatile dip.  You can use it as a spread for bread, a veggie dip, or even [...]

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Ginger Mint Ice Tea

By |2016-12-19T08:57:38-05:00September 22nd, 2015|Breakfast/Brunch, Recipes, Snacks|

Ginger Mint Iced Tea This is an easy set it and forget it recipe for iced tea.  I usually make it on summer evenings when it's a bit cooler.  Then I let it cool overnight to drink in the morning.  The ginger gives it a hint of sweetness with no added sugar and the mint [...]

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Maple Latte

By |2016-12-19T08:57:39-05:00August 26th, 2015|Breakfast/Brunch, Recipes, Snacks|

Maple Latte There is a local coffee shop near the beach we like to spend our summers at.  They  have a delicious iced coffee drink they call the "Maple Latte" made with local maple syrup.  It's so good that I decided to see if I could make a version of it at home.  Here's what [...]

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Cilantro Dip

By |2017-01-15T14:29:09-05:00August 19th, 2015|Recipes, Snacks|

Cilantro Dip  (Whole 30 Compliant) This recipe is inspired by a cilantro/olive oil dip I enjoyed at a Cuban restaurant.  They served it with bread the way you might find bread and olive oil at an Italian restaurant.  I just tasted it with my fork tines, but it was truly delicious  This is my version [...]

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Eggplant Bruschetta

By |2016-12-19T08:57:39-05:00August 5th, 2015|Lunch/Dinner, Recipes, Snacks|

Gluten Free/ Vegan/ Baked "Fried" Eggplant with Latin Style Bruschetta Ingredients: 1 small eggplant cut into 1/4 thick rounds salt coconut oil Breadcrumbs: 1 cup almond flour ( I used Honeyville) 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 teaspoon parsley flakes Bruschetta:  1/2 pint cherry tomatoes, diced [...]

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