Playlists
Shaped By Sherri's Playlists Here you will find a list of Shaped By Sherri's favorite tunes to workout to. Feel free to play these along with your Shaped By Sherri videos to vary your workout "mixtape". Enjoy!
Welcome to Shaped By Sherri
What you will find here:1. LIVE Classes Daily2. Subscription to Unlimited On-Demand Workouts, Monthly3. Recipes and Lifestyle tips to help keep you motivated
10 Minute Thighs and Calves
10 Minute Thighs and Calves Props: Towel https://www.youtube.com/watch?v=_F-iBKNcqPw Contact [email protected] for a personal consultation and I'll build you a personalized workout video program!
10 Minute Stretch
10 Minute Stretch Props: 1 - 3 Towels This program is designed for getting your body ready to move when you wake up in the morning, or after your workout as a cool down, or even in the middle of the day to energize you. I recommend wearing loose fiting clothing that you can stretch [...]
10 Minute Glutes
Ten Minute Glutes Props: A Towel and Sneakers Contact [email protected] for a personal consultation and I'll build you a personalized workout video program!