Shaped By Sherri's Playlists Here you will find a list of Shaped By Sherri's favorite tunes to workout to. Feel free to play these along with your Shaped By Sherri videos to vary your workout "mixtape". Enjoy!
10 Minute Stretch Props: 1 - 3 Towels This program is designed for getting your body ready to move when you wake up in the morning, or after your workout as a cool down, or even in the middle of the day to energize you. I recommend wearing loose fiting clothing that you can stretch [...]