Buffalo Cauliflower

By |2017-01-07T17:03:50-05:00January 7th, 2017|Lunch/Dinner, Recipes|

Buffalo Cauliflower One of my favorite flavors is buffalo sauce.  It's a major weakness for me and one of the things I missed the most when I was a vegetarian.  However, now I know how to make buffalo sauce and I can have my veggies and my buffalo sauce too.  Give these a try and [...]

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Cauliflower Mash

By |2017-01-15T14:21:04-05:00April 19th, 2016|Lunch/Dinner, Recipes|

Cauliflower Mash (Whole 30 Compliant) This is a simple recipe to replace traditional mashed white potatoes.  If you've never tried it, I promise it will surprise you how much it mimics the taste of the traditional fare.  I even got my super picky husband to eat it.  Not just eat it..Request it.  Now that's winning. [...]

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By |2016-12-19T08:57:32-05:00January 12th, 2016|Breakfast/Brunch, Lunch/Dinner, Recipes, Snacks|

Cauli-Tots These are my healthier version of "tator tots" made with cauliflower instead of potatoes. They are both gluten free and vegetarian and can be made to eat right away, or frozen to eat later.  I love the convenience of tossing these in the oven along side some healthy "chicken fingers" and having dinner in [...]

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Cauliflower Croutons

By |2016-12-19T08:57:46-05:00March 20th, 2015|Lunch/Dinner, Recipes|

“Cauliflower Crouton Salad”   So today was the last day of my week.  That means when I opened my fridge there wasn’t much left.  (My weekly grocery shopping trip will be tomorrow).  So here’s what I saw: spinach, half a red onion, some eggs, avocado, and half a cauliflower head.  Bleck. Not much.  What’s a [...]

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Cauliflower Pizza Crust Tips

By |2016-12-19T08:57:46-05:00March 19th, 2015|Healthy Tips, Lunch/Dinner|

“Cauliflower Pizza Crust Tips” You may have heard about cauliflower pizza crust, as it is all the rage right now in the food world.  People can’t get enough of this veggie crust that passes for the “real” thing, is gluten free, and gives you an extra serving of vegetables.  I admit, I’m a fan myself. [...]

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