Chocolate Mint Matcha Bars

By |2016-12-19T08:57:40-05:00June 7th, 2015|Dessert, Recipes|

Chocolate Mint Matcha Bars This is a nice lightly sweet treat for you matcha lovers!  The  matcha is what makes it green, which is why it lends itself to peppermint.  These would be a great treat for St. Patrick's day! Ingredients: 3 Tablespoons full fat coconut milk 2 teaspoons matcha powder 1/8 cup, plus 1 [...]

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Butternut Squash Soup

By |2016-12-19T08:57:41-05:00April 19th, 2015|Lunch/Dinner, Recipes|

 Butternut Squash Soup This soup is a great addition to your diet if you are trying to reduce inflammation as Turmeric has strong anti-inflammatory properties.  Plus, it adds a nice warm, nutty flavor to this soup.  It can be eaten as part of meal with green salad, or even pass as a smooth and creamy [...]

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Homemade Chocolate Candies

By |2016-12-19T08:57:41-05:00April 11th, 2015|Dessert, Recipes|

Homemade Chocolates It's no secret that I love chocolate, but this particular chocolate recipe make my heart sing.  There is something about eating chocolate in the shape of Mickey Mouse that makes the whole experience more enjoyable. I also love that I know all of the ingredients in these chocolate and it feels like real [...]

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Dairy Free Pumpkin Chocolate Chip Ice Cream

By |2016-12-19T08:57:44-05:00March 20th, 2015|Dessert, Recipes|

 Dairy Free “Pumpkin Chocolate Chip Ice Cream” This is inspired by a recipe for pumpkin cake my mom has made for years and now I make every fall. It's dairy, soy, gluten, and nut free.  And the basic ice cream recipe is a modified version of the "Chocolate Coconut Milk Ice Cream" on Detoxinista.com Ingredients: [...]

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Berry Syrup

By |2016-12-19T08:57:44-05:00March 20th, 2015|Breakfast/Brunch, Recipes|

“Berry Syrup”  When I was a kid, Sundays were the day we got to have a BIG, INDULGENT breakfast.  This could range from eggs and bacon, and “grandpa’s potatoes” (more on that later), or pancakes, muffins, donuts, bagels etc. as opposed to our traditional cold cereal or oatmeal.  Well, I have to say it was [...]

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