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Thats It Snack Bars

By |2016-12-19T08:57:51-05:00March 18th, 2015|Healthy Tips, How to Beat a Sweet Tooth|

“That’s It Snack” This is a great snack for kiddos as well as for adults in a pinch.  I discovered these food bars at a Starbucks prior to teaching my fitness classes one morning.  It’s a snack I can get behind as all it contains is apples and blueberries.  That’s It!  No guilt or regret [...]

Bareburger Ordering

By |2016-12-19T08:57:53-05:00March 12th, 2015|Healthy Tips, How To Order from Restaurant Menus|

“Bareburger Ordering” So there’s this restaurant in my “hood” called Bareburger.  If you haven’t heard of it, you will soon!  It’s a burger place known for organic, locally sourced meat and vegetables, beer, etc. It’s a great place to eat for vegetarians and omnivores alike. I choose to write about it this week because, they [...]

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