Apples and Nut Butter This is a simple breakfast that's really delicious and satisfying, especially if you are on-the-go. It travels well and takes minimal room in a bag. Plus it's light enough to keep you "on the go" rather than weighing you down. It's usually best to eat fruit in the morning as it [...]
Plantain Chips These chips are a fantastic solution to a nagging salty snack craving and they take only minutes to prepare. You can make these ahead and pack them with you during the week, or be eaten right away. Ingredients: 1 green plantain, peeled and sliced on the diagonal into 1/8" thick chips melted refined [...]
Pumpkin Spice Granola This is a simple recipe you can make ahead and store in an glass jar as pictured to take with you all week. It makes a great breakfast on the go or just a snack. There is a salty/sweet factor that pleases adults and kids alike. I eat it alone, but you [...]
Herbed Butter and Carrot Snack I came up with this idea one afternoon when I was hungry, but it was too early for dinner. I was in the mood for a salty treat and remembered hearing Ina Garten say one time that a popular French snack was radishes topped with salted butter. It sounded weird [...]
Chocolate Mint Matcha Bars This is a nice lightly sweet treat for you matcha lovers! The matcha is what makes it green, which is why it lends itself to peppermint. These would be a great treat for St. Patrick's day! Ingredients: 3 Tablespoons full fat coconut milk 2 teaspoons matcha powder 1/8 cup, plus 1 [...]