Italian Egg Scramble This recipe is a great way to use up any leftovers from my broccoli rabe recipe. That's the secret ingredient that makes this scramble Italian style. It's actually pretty simple, but looks impressive enough to use when hosting a brunch. Plus, it includes vegetables, so it's truly a complete meal. It straddles the [...]
Banana-Berry Ice Cream (Whole 30 Compliant) This is such a simple recipe and so healthy that it can be eaten as a breakfast, snack, or dessert. Many folks refer to this simple blend as "nice cream", short for Banana, or "nana" ice cream. Not only that, but it's kinder to your body than the traditional [...]
Alkalizing Juice (Whole 30 Compliant) One of the best ways to start the day is with an alkalizing green juice. It sets the body on the right track for the rest of the day. No sugar spike and no heavy, weighted down feeling. I know when I do it, I feel my best. With that [...]
Lemon Dressing (Whole 30 Compliant) This is my go-to dressing. I pretty much put it on every salad that I make from home. The other ingredietns may vary, but the dressing remains the same. The lemon is alkalizing and really good for digestion. Another great recipe if you are battling yeast. This is a guilt [...]
Cauliflower Mash (Whole 30 Compliant) This is a simple recipe to replace traditional mashed white potatoes. If you've never tried it, I promise it will surprise you how much it mimics the taste of the traditional fare. I even got my super picky husband to eat it. Not just eat it..Request it. Now that's winning. [...]