“Prosciutto Wrapped Scallops and Salad” This year on Valentine’s Day there was a major snow storm and it made us want to eat in. It was the perfect time to try out my properly paired for easy digestion version of Giada DeLaurnetiis' prosciutto wrapped scallops. This recipe seems fancy, but it’s so easy. Ingredients: 12 [...]
“Snack Attack: Raspberry Chocolate Truffles” When I first began cutting the sugar from my diet in order to clear up my skin and to get healthier, I had the HARDEST time trying to avoid traditional forms of chocolate and all its glory. Here’s how I got around the sugar trap, but still enjoyed the fix [...]
"Soy Free Chinese Take Out: Chicken and Asparagus Stir Fry" There’s nothing like ordering in Chinese food take-out on a lazy night in New York City. Am I right? My husband and I used to love to do this on rainy nights when we just didn’t feel like cooking. That is… Until I realized that [...]
“Tonight’s Dinner: Shrimp and Spaghetti Squash” (Whole 30 Compliant) I had some squash leftover spaghetti squash from my last farmer’s market trip, so I froze it. I took the bag out and thawed it last night in the fridge. So today when I got home from the market half the meal was already prepped. Ingredients: 2-3 cups [...]
“That’s It Snack” This is a great snack for kiddos as well as for adults in a pinch. I discovered these food bars at a Starbucks prior to teaching my fitness classes one morning. It’s a snack I can get behind as all it contains is apples and blueberries. That’s It! No guilt or regret [...]